Workouts

3 Amazing Straight Arm Lat Pushdown Variants To Grow Bigger & Stronger Back

lat pushdown

The Straight Arm lat pushdown is a back strengthening exercise. It helps to build up core muscles of the back and also improve your posture. It is usually performed at a workstation. This workstation has adjustable resistance, mostly plates. This exercise is a great way to build upper body strength. Lat Pushdown is noticeably known …

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Dips work out – Fall In Love With This Amazing Equipment (5 Min Read)

dip bar

Dips work out are a gymnastics-inspired strength training exercise. Are you a workout fanatic who wants to develop six-pack abs and stronger arms? If that’s the case, a dip bar is an excellent tool for achieving your goal. Regular workout sessions with a mounting bar, according to trainers, can aid in the faster development of …

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Deadlift Workout plan – Technique, Benefits & 7 Variations For BadAss Butt & Legs

deadlift variations

The deadlift is weightlifting in its purest form. Weightlifting is lifting some kind of weight up and putting it down, in a controlled manner. This is well, actually the basic definition of a deadlift. It might not be a complicated exercise, in theory, but it is indeed a complicated exercise to perform in deadlift workout …

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