Do you want to know about gym chest and tricep workout? If yes, then you are at the right place. One should pay heed to fitness routines so that they can lead a healthy life. Gym novices make a common mistake of isolating certain muscle groups and perform overly repetitive routines, while totally ignoring other …
Trap workouts not only help you to build mass and strength but also to maintain the right posture. Strong traps are essential to maintain your shoulder blades and arms. It also helps in maintaining enough rotation flexibility, scapular retraction, and depression in your neck, head, upper back, and shoulder area. The trap is the short …
10 Best Trap Workouts: Train Upper & Mid Trapezius Read More »
When anyone asks me about a perfect explosive exercise I always recommend high pull workout. It’s not only a great way for strengthening the upper back, biceps, and shoulder area. But also hits your hamstrings, glutes, and lower back. High pulls are the best way to train your delts, and traps which usually get neglected …
How To Perfect High Pull workout: And Its 2 Types Read More »
A lot of people struggle and get carried away by the efforts it needs to schedule and organize different workouts in a week. Here you can have some good chest and back workout. Basically, many people just focus on a single muscle group for each workout session. But if you’re not a newbie you can …
Can you train your muscles at home with compact Affordable home gym equipment? Are you a frequent traveler and unable to cope with your workout routines? The need for an all-in-one compact home gym has skyrocketed in the last couple of years. Due to the dynamic and uncertain lifestyle. An ideal compact home gym should …
12 Best Affordable Home Gym Equipments For Your Apartment Read More »
If you’re reading this article then chances are either you’re thinking about buying a portable gym like INNSTAR for your home workout need or in a search of resistance bands to add to your routine and want to check genuine innstar reviews before making a buying decision. Don’t worry you’re at the right place. I’m …
Review Updates 2021 -Should you buy Affordable Innstar Resistance Bands? Read More »
NoteAll the recommendations made by our experts are based on their shortlisting process and personal experiences with the products. We may earn a small commission if you buy through links on our site. in This post the best quality resistance bands are listed for the customer information only. If you’re looking for a versatile best …
10 Best Quality Resistance Bands to Buy in 2021 for Home or Travel Read More »